Ayurveda Sanjeevani

As this is the winter season and weather keeps fluctuating comman cold and fever are the more commanest ailments what most of us suffer from.So my todays topic of discussion is comman cold. Most commonest causes for cold coughare:- ------------------------------- -Change or fluctuation in weather conditions which in turn results or favours growth of various varities of virusus. -Viral infections of throat -exposure to too cold climate -sudden exposure to cold then entering a well heated rooms or so -Change or drinking water which is supposed to be most comman cause -excessive consuption of frosen or chilled food articles -exposure to dust and pollans -working late nights -exessive exposure with people who are already infected with cold -here the problems are more because of poor ventilation and extreemes of climate -staying in an room were there is poor air circulation ,or in a room with heaters or Air conditioner on for whole day So thus the list goes on. Remedies:- --------- 1.Daily ...