Ayurveda Sanjeevani

Today i will write some secrets about the vegetables.These vegetables not only satisfy our hunger but are also rich sources of vitamins ,various minerals and Salts.Adding to it in Ayurveda we say there is not plant which has no medicinal values.Similarly the todays topic.Here i will be saying the medicinal properties of various vegetables and fruits. 1.Ginger: __________ Botanical name:-Zingiber officinale -Helps in cough -good medicine for indigetion -helps in abdominal distention and gas problems -helps to liquify the solid sputum[flem] -Good for comman cold -Increases appitite and taste senstion -Good if taken during fever. -tea out of ginger root prevents morning sickness in pregnant woman,It also helps in heart burn in pregnants -when chewed raw prevents the onset of motion sickness -Produce execcive perspiration.Hence helps in fever condition to regulate and check the body temperature from rising 2.Garlic:[ Botanical name-Allium sativum; Family -Liliaceae] ________ - Kills choles...

Painful menstuation (dismenorrhoea) is the most comman problem what most of the girls and ladies are facing.Here today i will quote some easy benefiting remedies for such problems. Cause: _________ There are basically 5 types of vata's as per ayurveda.All 5 have different functions in different parts of the body.Thus when there are maintained in a state of equlibrium the body will function properly.But when this balance is lost not only the vata but also the pitta and khapa it leads to ill health or other problems in the body. In this condition apaana vayu is effected.This has the role in lower half of the body basically.Expulsion of the wastes is done by apana vayu.Not only this even delivery of a baby all other important functions are cariied away by this variety of vata.Here urdvagathi of vayu takes place leading to pain in the groin region and also uneasiness in the lower abdomen region.So main intention of our treatment is towards correction of apana vayu. Remedies: _______...

Dandruff is the most commonest complaint what most of us are suffering from.There are many causes for this. - dry scalp - infection of the scalp -fungal; infection due to unhyginic condition -use of strong chemicals -using some others comb -unhyginic condition -greasiness of hair and scalp which in turn gives shealter to the dirt and other bacteria to grow..... Many more causes Treatment: __________ 1.The best said folklore treatment is application of the paste of onion to the scalp and keep it for about 30-60 minutes 2.Application of the paste of neem leaves. 3.Soak dried methi seeds in water overnight and then make a paste of this and apply it to the scalp.This not only helps in danruff conditions but also helps in hairfall and also helps in new hairgrowth and leaves back the shiny nature of hair and make haircolour black 4.Application of aloevera pulp is also beneficial 5.Paste of hibiscus also helps in strenghtening the hair roots and removed dead cells in the scalp. 6.Application...

All of us are facing the problem with hairfall,lack of shine and nourishment to the hair,lusterless hair etc..... Well friends here is a easy remedy to all of you with this problems. Step 1: _____ -1st of all friends take some oil ,i prefer coconut oil in a small cup and keep in over a boiling water for 5 mins till the oilbecomes slightly warm. -then take a cotton swab and dip it in the warm oil and then seperate your hair follicles in vertical and horizontal strips and apply the oil to the scalp. - after this with the finger tips massage the scalp slowly and gently in circular fashion for 10 mins. -Then comb you rhair gently for about 5 mins . Benifit: ________ This increases the blood supply to the scalp and also helps in uniformly oiling your scalp. Step 2: _______ -Take some fresh tender leaves and flowers of hibiscus( any type). -Then wash and clean the leaves, bleand into a thick paste by adding enough water. -Then apply it to the scalp and then to entire hair ,keep this mixture ...

Most of the youngsters and middle aged people are worried about thier looks,skin texture etc.so today i shall reveal some secrets about the skin care. There are several cause for the skin to loose its normal moisture which inturn leaves the skin dry,without its normal glow,discoloured...and so on. -Wash you face evry now and then with cold water. -Do not use soaps always as it tends to destroy the normal oil glands and leaves the skin dry. -Besan powder is the best for the oily fase .Make a paste out of besan and then use this as a face wash. -The water what we get while breaking coconut is really a good face wash for people who are much exposed to dustpollution and sunrays.Once you come from the work or colleges,rinse your face properly with normal water splash water ,then take this coconut water and gently rinse your skin.This prevents skin tanning and also discolouration. For marks& scars: _________________ -Paste made up of mint leaf of about 1 tsp,1 tsp lemon juice,maida and m...

Friends this is the commenest problem which most of us have experienced atleast once.So today ill be dealing with some remedies. Causes: ________ 1.Due to execcesive use of that part, in simple words i call it stain of that perticular group of muscles.Because of this the lactic acid will be secreted and gets accumulated in that group of muscles resulting in pain. eg: occasionally when you dance or play badmenton after long time all these are the most comman condition which one might have experienced 2.Unwanted posture 3.without any cause some times 4.Due to food habbits the heat in the body rises that is - if you indulge in food habbits which increases vata ,or food habbits like execss of spices,much of dry food etc. These are some causes which are very commanly experienced.There are many other such causes. Remedies: ___________ 1.Simple dhanvanthari vati or the tablets which are commanly called vayu matra, will help here .But i recommend to crush it and mix with hot milk and add cane ...