Ayurveda Sanjeevani

Painful menstuation (dismenorrhoea) is the most comman problem what most of the girls and ladies are facing.Here today i will quote some easy benefiting remedies for such problems. Cause: _________ There are basically 5 types of vata's as per ayurveda.All 5 have different functions in different parts of the body.Thus when there are maintained in a state of equlibrium the body will function properly.But when this balance is lost not only the vata but also the pitta and khapa it leads to ill health or other problems in the body. In this condition apaana vayu is effected.This has the role in lower half of the body basically.Expulsion of the wastes is done by apana vayu.Not only this even delivery of a baby all other important functions are cariied away by this variety of vata.Here urdvagathi of vayu takes place leading to pain in the groin region and also uneasiness in the lower abdomen region.So main intention of our treatment is towards correction of apana vayu. Remedies: _______

Dandruff is the most commonest complaint what most of us are suffering from.There are many causes for this. - dry scalp - infection of the scalp -fungal; infection due to unhyginic condition -use of strong chemicals -using some others comb -unhyginic condition -greasiness of hair and scalp which in turn gives shealter to the dirt and other bacteria to grow..... Many more causes Treatment: __________ 1.The best said folklore treatment is application of the paste of onion to the scalp and keep it for about 30-60 minutes 2.Application of the paste of neem leaves. 3.Soak dried methi seeds in water overnight and then make a paste of this and apply it to the scalp.This not only helps in danruff conditions but also helps in hairfall and also helps in new hairgrowth and leaves back the shiny nature of hair and make haircolour black 4.Application of aloevera pulp is also beneficial 5.Paste of hibiscus also helps in strenghtening the hair roots and removed dead cells in the scalp. 6.Application

All of us are facing the problem with hairfall,lack of shine and nourishment to the hair,lusterless hair etc..... Well friends here is a easy remedy to all of you with this problems. Step 1: _____ -1st of all friends take some oil ,i prefer coconut oil in a small cup and keep in over a boiling water for 5 mins till the oilbecomes slightly warm. -then take a cotton swab and dip it in the warm oil and then seperate your hair follicles in vertical and horizontal strips and apply the oil to the scalp. - after this with the finger tips massage the scalp slowly and gently in circular fashion for 10 mins. -Then comb you rhair gently for about 5 mins . Benifit: ________ This increases the blood supply to the scalp and also helps in uniformly oiling your scalp. Step 2: _______ -Take some fresh tender leaves and flowers of hibiscus( any type). -Then wash and clean the leaves, bleand into a thick paste by adding enough water. -Then apply it to the scalp and then to entire hair ,keep this mixture

Most of the youngsters and middle aged people are worried about thier looks,skin texture etc.so today i shall reveal some secrets about the skin care. There are several cause for the skin to loose its normal moisture which inturn leaves the skin dry,without its normal glow,discoloured...and so on. -Wash you face evry now and then with cold water. -Do not use soaps always as it tends to destroy the normal oil glands and leaves the skin dry. -Besan powder is the best for the oily fase .Make a paste out of besan and then use this as a face wash. -The water what we get while breaking coconut is really a good face wash for people who are much exposed to dustpollution and sunrays.Once you come from the work or colleges,rinse your face properly with normal water splash water ,then take this coconut water and gently rinse your skin.This prevents skin tanning and also discolouration. For marks& scars: _________________ -Paste made up of mint leaf of about 1 tsp,1 tsp lemon juice,maida and m

Friends this is the commenest problem which most of us have experienced atleast once.So today ill be dealing with some remedies. Causes: ________ 1.Due to execcesive use of that part, in simple words i call it stain of that perticular group of muscles.Because of this the lactic acid will be secreted and gets accumulated in that group of muscles resulting in pain. eg: occasionally when you dance or play badmenton after long time all these are the most comman condition which one might have experienced 2.Unwanted posture 3.without any cause some times 4.Due to food habbits the heat in the body rises that is - if you indulge in food habbits which increases vata ,or food habbits like execss of spices,much of dry food etc. These are some causes which are very commanly experienced.There are many other such causes. Remedies: ___________ 1.Simple dhanvanthari vati or the tablets which are commanly called vayu matra, will help here .But i recommend to crush it and mix with hot milk and add cane

Aloevera is a plant with many synonyms.Its very useful in female and the diseases related to female hence the name ''Kumari''.Aloevera is a plant which is gaining its atmost popularity now a days.No only in a cosmetic field but also in the field of pharmasuetics also.This is a catus like plant with thorn at edges of the leave which is very pulpy in the centre.This plant is of real great value friends.I insist you all to keep a pot of aloevera in your house.This can also act as your first aid kit . Medicinal values: ________________ 1.The pulp of the leaf is of great value.It helps in immidiate blood clotting in cuts and wound.Best medicine to stop bleeding. 2.This is also used in burning sensation due to sun burn etc 3.Also can be applied over the face as a face pack .This increases the glow and reduces the marks and clears the face. 4.This acts as a conditioner when applied to the hair. 5 Acts as anti dandruff when pulp is applied to the scalp. 6.Helps in regulating

Here is a simple yet a powerful home remedy for your problem of loose stools This mat occur due to many causes 1.Indigestion 2.Aama 3.Food poisoning 4.Irritable bowl syndrome 5.Ulcerative colitis 6.Execise consumption of food without proper chewing of the food and so on.... Treatment: ____________ 1.Pomegranate fruit is a well known tasty fruit with beautiful colour.This has a unique medicinal property.This fruit taken in any for acts as a instant medicine.May be as a juice, Or fruit as a whole. 2.For the best effect, a strong decoction of the sun dried peal of Pomegranate is good. Take about 3,4 pieces of the dried peal and add about 2 cups of water to it and boil in a medium heat without closing the mouth of the vessel.Cane sugar or sugar grystals can be added about 2 cubes,and reduce this decoction to1/2 cup.consume this 1 hr after your meal. 3.The same dried peal can be even powdered and kept in a airtight container .This powder can be take with thick curds .Take about 1/2 tsp of

This is a very simple home remidy for the most comman throat pain which most of us experience very often. causes: __________ There are many reasons for this.Execessive stain to your vocal chords, change of weather ,change of drinking water,pain associated with tonsilitis, pain caused due to severe cold,caused due to excessive cool drinks or other frosen food consumtion etc. There are many simple remidies for this small problem .It all depends on severiety of the pain. Here are various remedies which you can try. 1.)-.Take about 4-5 pepper corns. -Add 1/2 tsp of sugar to it and chew it properly and swallow it. This acts as a very good medicine for soare throat, voice crack, difficulty do speek during these conditions etc. 2.)-Take 2 cups of water , add 2-3 tsp of roughly powdered peppercorns. Bring this to a boil -Now to this you add 3 drops of ghee,then a inch piece of jagerry powdered plus 1/2 tsp of jeera(cumin) -Now simmer and reduce it to 1/4 cup.Filter it and i recommend to have

Dear friends here is a very easy home made medicine which is a solution for your eye problems.It also helps people who spend a lot of time in front of the computer and have a problem of dry eyes and over strained by the end of the day .It also helps people with reduces sleep /insomnia/even to those who are edicted to night life or even students who stay late night. Causes: _______ There are many causes for this -working in front of the computer,microscope...such other work which gives a lot of stain to the eyes. - night outs -reduced sleep -insomnia[sleeplessness] -excessive exposure to sunlight and dust,pollution,smoke or heat like welding,mines etc. -side effect in diabetic patient -increased pitta in body -consuming excess of spicy food -fever Materials required: ____________________ 1 cup- warm water 2 tsp- roughly powdered dry coriander seeds clean white cloth (small square) -for draining 1tsp-sugar Method: ________ -Take a clean cup and pour the roughly powdered seeds of corian

Hey those nightmares are gone.Dont worry more about the pimples and the bad dark marks what the leave behind.Here are few tips for you guys:- A) Causes- Harmonal,age related,diet related,daily regime related,food habbits related,sleep related,environmental,pollution ____________ related,skine typeand.......so on. Treatments- _____________ -First of all i would like to consider the nature of your skin .This is very important because depending upon this the nature of treatment varies.If the skin is oily in nature and sensitive then avoid washing your skin with soaps as far as possible.Do remember frequent rinsing of your face with luke warm or cold water helps your skin to breath and also clears your pores .So first i'll ask you to wash your face with simpleBasan powderOr a mild veriety of soap with gliserin .You can also prepare and stock up this powder: Miture of 4 tsp of besan powder, 1/2 tsp of turmericpowder,1tsp of dried and powdered neemleaves , little of multhani mitte 2t